Pssst! Wake up! It's true! This is the best book on sleep you'll ever read! This book goes under the duvet to investigate sleep – why we need it, how much we should have, what happens under extreme sleep deprivation, whether animals dream, what dreams mean.
Thalia Says: ‘My favourite part of this book is the section on dreams. I love the way dreams can be wacky and totally weird, but can start to make sense once you learn how your brain works when you dream.’